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Fitness Homepage|Group Fitness| Personal Training |Trainer Bios

Exercise and Fitness Programs

Couch to 5k Registration
Are you ready for the Zombie 5k scheduled for October 9th?  If not, click here to register for the Wellness Center's Couch to 5k training program!

Group Fitness
The Group Fitness program provides you with access to a wide variety of activities led by qualified instructors. From endurance, to strength, to mind/body and flexibility, our programs are designed to work for you! Click here to for our Group Fitness Class Schedule and descriptions of all our classes.

Personal Training
The Personal Training program offers students, faculty and staff access to personal trainers at a fraction of the cost of most gyms. All trainers are certified, have experience and are well qualified. Click here for more Personal Training information or contact us at (864) 503-5069.

Geocaching
Geocaching is a real-world, outdoor treasure hunting game using GPS-enabled devices. There are 5 geocaches hidden on the USC Upstate campus, 314 within Spartanburg and over 2 million worldwide. Click here for more information about Geocaching and the USC Upstate geocache locations!

Membership Rates
Click here for Wellness Center membership rates for students, faculty, staff, parents, alumni, seniors and guests.

Membership Perk for Employees
USC Upstate cares about your health and wellness. As a perk for all faculty and staff, a charge of $25 covers an annual membership to the USC Upstate Wellness Center for one calendar year. Take advantage of group fitness, aquatics, personal training and more! To join, you must visit the Wellness Center and complete new membership paperwork.

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Wellness Resources
Mission, Staff and Resources 
Membership Rates
Policies and Information

Student Employment

Intramurals
Join a team at imleagues.com/uscupstate 
Register a team at imleagues.com/uscupstate
 

New Programs
Disc Golf
Camping Equipment Rental 

Youth Summer Programs
Sparty's Kids Camp

Contact Our Staff
Front Desk: (864) 503-5080
Fax: (864) 503-5397

Wellness Center
800 University Way
Health Education Center
Spartanburg, SC 29303
Faculty/Staff Directory

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