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Michael Buchanan - 44Team: Basketball
Kayla Eversgerd - 13Team: Volleyball
USC Upstate personal and professional development programs are offered to help achieve overall institutional goals by:
If you would like to borrow any of the following personal or professional development materials, please e-mail Lisa Caggiano or call ext. 5886.
CD Sets, Books, and Books on Tape
Blink Malcolm Gladwell (7 CD Set) A book about how we think without thinking, about choices that seem to be made in an instant-in the blink of an eye- that actually aren’t as simple as they seem. Why are some people brilliant decision makers, while others are consistently inept? Why do some people follow their instincts and win, while others end up stumbling into error? How do our brains really work-in the office, in the classroom, in the kitchen, and in the bedroom? And why are the best decisions often those that are impossible to explain to others?
The Tipping Point Malcolm Gladwell (3 CD Set ) Find out how little things can make a big difference. Gladwell looks at why major changes in our society so often happen suddenly and unexpectedly. He introduces us to the particular personality types who are natural pollinators of new ideas and trends, the people who create the phenomenon of word of mouth. The Tipping Point is an intellectual adventure story and a road map to change, with a profoundly hopeful message-that one imaginative person applying a well-placed lever can move the world.
Goals Zig Ziglar (2 CD Set) If you have dreams, then you need goals. Zig Ziglar presents his dynamic seven-step formula for clearly defining your immediate and long-term goals…and then realizing your dreams. You’ll learn how to work around obstacles and change your strategies without changing your vision; how to become a team player, how to master your time; and to set goals for everything you want in life.
Bringing out the Best in People Aubrey C. Daniels (4 CD Set ) Daniels presents a powerfully positive system for gaining maximum performance from every employee. It will describe practical, precise, data-oriented methods to help you implement a management system that will maximize the long-term performance of every aspect of your employees.
The Sound of Your Voice Dr. Carol Fleming (4 CD Set) This audio program helps you identify your “voice image” and provides techniques for correcting any communication problem. You will learn what your voice says about you, how to analyze your voice and diagnose its problems, how to modify regional dialects and get rid of annoying mannerisms, how to become more assertive, and breath and tonal support exercises to bring strength and clarity to your voice.
The World is Flat Thomas Friedman (7 CD Set) The World is Flat is an essential update on globalization, its successes and discontents. Friedman demystifies the new flat world for listeners, allowing them to make sense of the advances in technology and communications that are creating an explosion of wealth in India and China, and challenging the rest of us to run even faster just to stay in place.
Good To Great by Jim Collins (5 CD Set) Built to Last , the defining management study of the nineties, showed how great companies triumph time and how long-term sustained performance can be engineered into the DNA of an enterprise from the very beginning. What about the company that is not born with great DNA? How can good companies, mediocre companies, even bad companies achieve enduring greatness. For years, this question preyed on the mind of Jim Collins. Are there companies that defy gravity and convert long-term mediocrity or worse into long-term superiority? And if so, what are the universal distinguishing characteristics that cause a company to go from good to great?
Healthy Aging by Andrew Weil, M.D. (4 CD Set) At the heart of Healthy Aging is Dr. Weil’s belief that although aging is an irreversible process, there are many things we can do to keep our minds and bodies in good working order through all phases of life. To that end, he dismisses the concept of anti-aging medicine, and draws on the new science of biogerontology (the biology of aging) as well as on the secrets of healthy longevity – diet, activity, and attitude- that he has gathered first hand from cultures around the world.
8 Weeks to Optimum Health by Andrew Weil, M.D. (3 CD Set) Eight Weeks to Optimum Health is revolutionary in its thinking, yet simple and engaging in its application-enabling you to enhance and protect a lifetime of health. Dr. Weil provides information to help you keep your body’s inherent healing system in peak working order as you encounter the challenges of day-to-day life. He shows how to construct a lifestyle that will protect you from premature illness and disability, and teaches practices that will prepare you for any health crisis you may face.
The Proverbial Cracker Jack Dale Henry, Ph.D. (7 CD set) How to get out of the box and become the prize. Remember how you used to open a box of Cracker Jack popcorn to get the prize? This will tell you how to be the prize in your organization; how serving well guarantees that you are in demand; how opening doors for others opens new doors for you.
How to Challenge Yourself and Others to Greatness Dale Carnegie (6 CD set) Dale Carnegie Leadership Mastery Course. In a world quickly becoming more virtual, human relations skills are being lost--along with the skill of leadership. You'll learn to be flexible, adaptable, and trustworthy, as well as a tough and decisive distributor of power.
FISH for Life by Stephen C. Lundin, Ph.D, John Christensen and Harry Paul (3 CD set) The authors turn their attention to life's daily personal challenges, helping readers deal with them simply and efectively. By applying the FISH! principles of Play, Make Their day, Choose Your Attitude, and Be Present, FISH! for Life shows readers how to confront life's issues and to reach their full potential. WIth advice on such life issues as weight loss, personal finance, and relationships, this is a road map for achieving personal happiness and well-being n all of life.
Empowering Your Team by Pat Heim, Ph. D.Teams develop through four stages: Forming, Storming, Norming and Performing. Good facilitation skills will help teams progress through the stages. Teams can, and often do, move back and forth among the four stages based on team membership, outside forces or redirection of the team's purpose. Approx. 60 Minutes
She Said/He Said by Pat Heim, Ph. D.He seems domineering, she seems over-emotional. He appears uncaring, she appears to question authority. Are these real or imagined differences? This 60 minute audio explores the divergent rules men and women learned about "appropriate" adult behavior and how these can cause us problems at work. This audio covers the different ways the genders learn to communicate, what being a team player means, how to manage conflict, deal with authority, and talk about success. Strategies for managing differences are identified.
Productive Conflict Skills by Pat Heim, Ph. D. How do you deal with the person who barges in and blows up? What do you do with the co-worker who constantly creates problems for you but won't talk about what's wrong? Conflict is a reality of organizational life. This audio training covers fifteen strategies to make difficult discussions more productive. You'll find solutions to common problems such as what to do when attacked, how to find out what the conflict is really about and ways to prevent defensiveness. Approx. 50 Minutes
Men are from Mars, Women are from Venus by John Gray, Ph. D.While it is crucial to never stereotype a person, there are some trends that you can be aware of to help communicate effectively across gender lines. 96 minutes
Who Moved My Cheese by Spencer Johnson, M.D.Who Moved My Cheese is a simple parable that reveals profound truths about change. It is an amusing and enlightening story of four characters who live in a "Maze" and look for "Cheese" to nourish them and make them happy.
"Cheese is a metaphor for what you want to have in life- good job, money, relationships, health, etc. "The Maze" is where you look for what you want- family, work, church.
First Things First by Stephen CoveyFirst Things First is a revolutionary guide to managing your time. Rather than focusing on efficiency, this new approach emphasizes effectiveness. 72 minutes
Gung Ho! by Ken Blanchard & Sheldon Bowles Through the inspirational story of business leaders, the revolutionary technique of Gung Ho is revealed in three simple, but powerful principles that you'll learn about in this CD. 90 minutes
The 7 Habits of Highly Effective People by Stephen Covey A holistic, integrated, principle-centered approach for adapting to change and taking advantage of the opportunities that change creates. 72 Minutes
The 8th Habit by Stephen Covey So many people feel frustrated, discouraged, unappreciated, and undervalued – with little or n sense of voice or unique contribution. Being effective as individuals and organizations is no longer merely an option – survival in today’s world requires it. Accessing the higher levels of human genius and motivation in today’s new reality requires a sea change in thinking, a whole new habit. It is what Covey calls the 8th Habit. 75 Minutes
The Leadership Pillby Ken Blanchard and Marc MuchnickThrough the presentation of a parable about the competition between two leaders with totally different management styles, the story reveals the ingredients of truly effective leadership. 75 Minutes
How to Be a Winner by Zig Ziggler Your talents and skills are inert without a winning self-image to activate them. Winners are not born- they're made. 1 Hour
Family First by Dr. Phil McGraw (5 CD Set) In Family First, Dr. Phil provides a proven action plan to help parents determine the strengths and weaknesses of their parenting style. His 7 Tools for Purposeful Parenting cover the most important elements for any parent: parenting for success – for the purpose of raising cooperative, caring, and competent children. Remember – you are not raising children you are raising adults, and everything you do today impacts what kind of adult your child will become. You are building the future.
The 5 Essential People Skills by Dale Carnegie (6 CD Set) The 5 Essential People Skills will help you be the most positively assertive, prosperous and inspired professional you can be. You will learn to relate to the 7 major personality types, live up to your fullest potential while achieving personal success, and resolve any conflict or misunderstanding by applying a handful of proven principles.
The Millionaire Next Door by Thomas Stanley and William Danko (2 CD Set) Can you spot the millionaire next door? Who are the rich in this country? What do they do? Where do they shop? What do they drive? How do they invest? How did they get rich? Can I ever become one of them? Get the answers in The Millionaire Next Door, the never-before-told story about wealth in America. You’ll be surprised at what you find out!
The Ultimate Weight Solution by Dr. Phil McGraw (5 CD Set)You know all too well that the “diet” experience can be bitterly disappointing. The Ultimate Weight Solution will change the way you behave and think about food, weight loss, and ultimately, yourself. You’ll get the real reasons you’ve lost control of your weight, with tool to identify what to eat, when to eat, how to eat, and why you eat when you don’t want to. Included is a CD-ROM that is in a printable PDF files. It contains weight standards, stress relief and relaxation script, nutritional assessment, food lists, and a lot more.
The Purpose Driven Life by Rick Warren (4 CD Set) In 40 brief chapters (each of which can read as a daily devotional), Rick Warren answers the age-old questions: Why am I here? What is my purpose? Asserting that our responses to those quandaries must start with God, he explains how we can achieve fulfillment my enacting His plan. The Purpose-Driven Life is a blueprint for a lifestyle based on God’s eternal purposes, not cultural values. Well-grounded in Scripture, it offers fresh insights on worship, fellowship, discipleship, ministry, and evangelism.
Contact UsLisa CaggianoTraining CoordinatorAdministration Building, Room 207 AUSC Upstate800 University WaySpartanburg, SC 29303Phone: 864-503-5886Email: firstname.lastname@example.org
The University of South Carolina Upstate is accredited by the Southern Association of Colleges and Schools Commission on Colleges to award baccalaureate and masters degrees. Contact the Commission on Colleges at 1866 Southern Lane, Decatur, Georgia, 30033 or call 404-679-4500 for questions about the accreditation of USC Upstate. Comments or Complaints?