Aquatics at the Wellness Center
The Wellness Center at the University of South Carolina Upstate offers an eight-lane, 25 yard recreational swimming pool for lap swimming, fitness classes, swim lessons, and other aquatic activities. The pool can also be used for innertube water polo or basketball, dive-in movies, and water aerobics.
|Monday - Thursdays||6:30 a.m. - 9:00 a.m.|
| ||12:00 p.m. - 10:00 p.m.|
|Friday||6:30 a.m. - 9:00 a.m.|
| ||12:00 p.m. - 8:00 p.m.|
|Saturday||12:00 p.m. - 5:00 p.m.|
|Sunday||3:00 p.m. - 10:00 p.m.|
Fitness Class: Hydro Power
You’ll be both in the shallow and deep water, flotation belts will be provided. Learn to use the water to its maximum potential for a great work out, your cardio- respiratory endurance is increased and joints are moved through their full range of motion. (For all levels)
|Tuesdays||5:30 - 6:20 p.m.|
|Thursdays||5:30 - 6:20 p.m.|
Private Swim Lessons
Individuals of all ages and swimming levels will receive personalized instruction from Certified Red Cross instructors.
|Private||$15 per half hour||$18 per half hour|
|Semi-Private (2 participants)||$8 per half hour||$10 per half hour|
|Group (3-4 participants)||$3.50 per half hour||$4.50 per half hour|
* Members: Students, faculty and staff of the USC Upstate Wellness Center
** Non-members: Students, faculty and staff who are not members of the USC Upstate Wellness Center.
To register for Swim Lessons, contact Maya Carter, Aquatics Director, at 864-503-5079.
Pool Registration Form
Download the Wellness Center pool registration form here.