Activities and Programs
The 60,000-square-foot Spartan Rec Center, within the Health Education Complex, is home to the Department of Campus Recreation. The center offers activities and programs such as intramural sports, outdoor recreation, group exercise, aquatics and sport clubs.
Our staff can provide more information about the facility, programs and policies. Please contact us for more information.
Personal Training
USC Upstate also offers personalized training programs. These programs will enhance your physical fitness, and aid you in achieving your fitness goals.
Sport Clubs
Active Sport Clubs here at USC Upstate. Or create your own club!
Aquatics at the Spartan Rec Center
See pool hours and information about aquatic activities, such as swimming, fitness classes, and swim lessons.
Click on plus button at the bottom of this Accordion BLOCK (not accordion tab) to create a new tab. Select Accordion TAB block to edit tab headline. Select nested blocks within accordion tab to edit content.
-
The documents below are in PDF
-
REGULAR HOURS
New Spring 2025 Building Hours
Monday — Thursday 7:00 a.m. – 9 p.m. Friday 7:00 a.m. – 8 p.m. Saturday 12 p.m. – 4 p.m. Sunday 5 p.m. – 9 p.m.
Social Media
Follow us on Instagram, Facebook, and Twitter!
Get connected on our mobile app
USC Upstate Spartan Rec
Download the Campus Rec App