Activities and Programs
The 60,000-square-foot Spartan Rec Center, within the Health Education Complex, is home to the Department of Campus Recreation. The center offers activities and programs such as intramural sports, outdoor recreation, group exercise, aquatics and sport clubs.
Our staff can provide more information about the facility, programs and policies. Please contact us for more information.
Personal Training
USC Upstate also offers personalized training programs. These programs will enhance your physical fitness, and aid you in achieving your fitness goals.
Sport Clubs
Active Sport Clubs here at USC Upstate. Or create your own club!
Aquatics at the Spartan Rec Center
See pool hours and information about aquatic activities, such as swimming, fitness classes, and swim lessons.
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The documents below are in PDF
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FALL HOURS 2025 – Fall 2025 Building Hours (PDF)
Monday — Thursday 7 a.m. – 8 p.m. Saturday 12 p.m. – 4 p.m. Sunday 4 p.m. – 8 p.m. THANKSGIVING HOURS 2025 – Thanksgiving 2025 Building Hours (PDF)
Thursday & Friday, Nov. 20th – 21st 11:00 a.m. – 7:00 p.m. Saturday & Sunday, Nov. 22nd – 23rd CLOSED Monday & Tuesday, Nov. 24th – 25th 11:00 a.m. – 7:00 p.m. Wednesday – Sunday, Nov. 26th – 30th CLOSED DECEMBER AND WINTER BREAK HOURS 2025 – December and Winter Break 2025 Building Hours (PDF)
December 1st – December 19th 11:00 a.m. – 7:00 p.m. December 20th – January 4th CLOSED January 5th – January 9th 11:00 a.m. – 7:00 p.m. January 10th – January 11th CLOSED REGULAR HOURS
Monday — Thursday 7 a.m. – 9 p.m. Friday 7 a.m. – 8 p.m. Saturday 12 p.m. – 4 p.m. Sunday 5 p.m. – 9 p.m.
Social Media
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USC Upstate Spartan Rec
Download the Campus Rec App
